@keyframes gentlePulse{0%{transform:scale(1);box-shadow:0 0 #ffd1dcb3}50%{transform:scale(1.04);box-shadow:0 0 0 16px #ffd1dc00}to{transform:scale(1);box-shadow:0 0 #ffd1dc00}}@keyframes sosHeartbeat{0%,to{transform:scale(1)}25%{transform:scale(1.06)}35%{transform:scale(1)}45%{transform:scale(1.04)}}@keyframes fadeIn{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}@keyframes floatGentle{0%,to{transform:translateY(0) rotate(0)}50%{transform:translateY(-6px) rotate(1deg)}}@keyframes swayStem{0%,to{transform:rotate(-1.5deg)}50%{transform:rotate(1.5deg)}}@keyframes petalPop{0%{transform:scale(.3) rotate(-20deg);opacity:0}70%{transform:scale(1.1) rotate(5deg)}to{transform:scale(1) rotate(0);opacity:1}}@keyframes rippleRing{0%{transform:scale(.9);opacity:.8}to{transform:scale(1.6);opacity:0}}@keyframes toastSlide{0%{opacity:0;transform:translateY(-20px) scale(.96)}to{opacity:1;transform:translateY(0) scale(1)}}.anim-pulse-sos{animation:gentlePulse 2.8s infinite ease-in-out}.anim-heartbeat{animation:sosHeartbeat 3s infinite ease-in-out}.anim-float{animation:floatGentle 5s infinite ease-in-out}.anim-fade-in{animation:fadeIn .4s cubic-bezier(.16,1,.3,1) forwards}.view-transition{animation:fadeIn .35s cubic-bezier(.16,1,.3,1)}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important;scroll-behavior:auto!important}}[hidden]{display:none!important}*{margin:0;padding:0;box-sizing:border-box;-webkit-tap-highlight-color:transparent}body{background-color:var(--color-bg);color:var(--color-text-main);font-family:var(--font-body);font-size:16px;line-height:1.6;min-height:100vh;display:flex;flex-direction:column;overflow-x:hidden;transition:background-color var(--transition-slow),color var(--transition-slow)}.app-header{position:sticky;top:0;z-index:800;background:var(--color-surface-translucent);backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px);border-bottom:1px solid var(--color-border-soft);padding:12px 24px;transition:all var(--transition-normal)}.header-container{max-width:1120px;margin:0 auto;display:flex;align-items:center;justify-content:space-between;gap:16px}.brand-wrapper{display:flex;align-items:center;gap:12px;cursor:pointer;text-decoration:none;color:inherit}.brand-mascot-img{width:44px;height:44px;border-radius:50%;object-fit:cover;border:2px solid var(--color-accent-sos);box-shadow:var(--shadow-sm)}.brand-title{font-family:var(--font-heading);font-size:1.35rem;font-weight:800;letter-spacing:-.02em;color:var(--color-text-main);display:flex;align-items:center;gap:6px}.brand-tagline{font-size:.78rem;color:var(--color-text-muted);font-weight:600}.header-actions{display:flex;align-items:center;gap:12px}.tier-selector-pill{display:flex;align-items:center;background:var(--color-surface);border:1.5px solid var(--color-border-soft);border-radius:var(--radius-pill);padding:4px 6px;gap:4px;box-shadow:var(--shadow-sm)}.tier-selector-btn{font-family:var(--font-heading);font-size:.8rem;font-weight:700;padding:6px 14px;border-radius:var(--radius-pill);border:none;background:transparent;color:var(--color-text-muted);cursor:pointer;transition:all var(--transition-fast)}.tier-selector-btn.active{background:var(--color-calm);color:#174252;box-shadow:var(--shadow-sm)}.tier-selector-btn[data-tier=bloom].active{background:var(--color-accent-sos);color:#722739}.tier-selector-btn[data-tier=root].active{background:var(--color-lavender);color:#4c2668}.desktop-nav{display:flex;align-items:center;gap:6px}.nav-link{display:inline-flex;align-items:center;gap:8px;padding:8px 16px;border-radius:var(--radius-lg);font-family:var(--font-heading);font-weight:700;font-size:.92rem;color:var(--color-text-muted);text-decoration:none;background:transparent;border:none;cursor:pointer;transition:all var(--transition-fast)}.nav-link:hover{color:var(--color-text-main);background:#b2e2f240}.nav-link.active{color:#1a4720;background:var(--color-growth);box-shadow:var(--shadow-sm)}.nav-link.nav-sos{color:#692131;background:#ffd1dc80}.nav-link.nav-sos.active{background:var(--color-accent-sos);box-shadow:var(--shadow-sos)}.mobile-bottom-nav{display:none;position:fixed;bottom:0;left:0;right:0;z-index:850;background:var(--color-surface-translucent);backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);border-top:1px solid var(--color-border-soft);padding:8px 12px 14px;justify-content:space-around;box-shadow:0 -8px 24px #332f3a0f}.mobile-nav-btn{display:flex;flex-direction:column;align-items:center;gap:3px;background:none;border:none;font-family:var(--font-heading);font-size:.72rem;font-weight:700;color:var(--color-text-muted);padding:6px 10px;border-radius:var(--radius-lg);cursor:pointer}.mobile-nav-btn.active{color:#1a4720;background:#c1e1c159}.mobile-nav-btn.active-sos{color:#722739;background:#ffd1dc80}.main-content{flex:1;max-width:1120px;width:100%;margin:0 auto;padding:28px 20px 80px}.app-view{display:none}.app-view.active-view{display:block}.hero-card{background:linear-gradient(135deg,#fff9fa,#f5fbfd,#f7fcf7);border-radius:var(--radius-lg);padding:36px 32px;border:1px solid rgba(255,209,220,.5);box-shadow:var(--shadow-md);margin-bottom:28px;display:grid;grid-template-columns:1fr auto;align-items:center;gap:24px}.hero-mascot-img{width:160px;height:160px;border-radius:50%;object-fit:cover;box-shadow:var(--shadow-md);border:4px solid #FFFFFF}.hero-title{font-family:var(--font-heading);font-size:2.2rem;font-weight:800;line-height:1.25;color:var(--color-text-main);margin-bottom:10px}.hero-subtitle{font-size:1.1rem;color:var(--color-text-muted);margin-bottom:22px;max-width:580px}.action-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:20px;margin-bottom:30px}.quote-banner{background:linear-gradient(135deg,#fffdf0,#fff);border-radius:var(--radius-lg);padding:24px 28px;border:1.5px solid rgba(255,243,176,.7);box-shadow:var(--shadow-sm);margin-bottom:28px;display:flex;align-items:center;justify-content:space-between;gap:20px}.quote-text{font-family:var(--font-heading);font-size:1.15rem;font-weight:600;font-style:italic;color:#4a4430;line-height:1.5}.quote-author{font-family:var(--font-body);font-size:.88rem;font-weight:700;color:#7b7258;margin-top:6px;font-style:normal}.mood-selector-grid{display:flex;flex-wrap:wrap;gap:12px;margin:16px 0}.mood-chip{flex:1;min-width:90px;display:flex;flex-direction:column;align-items:center;gap:6px;padding:14px 10px;border-radius:var(--radius-lg);border:2px solid var(--color-border-soft);background:var(--color-surface);cursor:pointer;transition:all var(--transition-normal);font-family:var(--font-heading);font-weight:700;font-size:.88rem;color:var(--color-text-main)}.mood-chip:hover{transform:translateY(-2px);border-color:var(--color-calm);background:var(--color-surface-soft)}.mood-chip.selected{border-color:var(--color-growth);background:#f1f9f1;box-shadow:var(--shadow-sm);transform:scale(1.05)}.mood-emoji{font-size:2rem}.section-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:18px}.section-title{font-family:var(--font-heading);font-size:1.5rem;font-weight:800;color:var(--color-text-main);display:flex;align-items:center;gap:10px}.grounding-step-card{background:var(--color-surface);border-radius:var(--radius-lg);padding:32px;border:1px solid var(--color-border-soft);box-shadow:var(--shadow-md);margin-bottom:24px}.grounding-inputs-list{display:flex;flex-direction:column;gap:12px;margin:20px 0}.grounding-item-row{display:flex;align-items:center;gap:12px}.grounding-chip-suggestions{display:flex;flex-wrap:wrap;gap:8px;margin-top:10px}.suggestion-chip{background:var(--color-surface-soft);border:1px solid var(--color-border-soft);border-radius:var(--radius-pill);padding:6px 14px;font-size:.85rem;cursor:pointer;transition:all var(--transition-fast)}.suggestion-chip:hover{background:var(--color-calm);color:#174252}.garden-canvas-wrapper{background:linear-gradient(180deg,#e8f5fd,#f5fbf5 65%,#e3efe0);border-radius:var(--radius-lg);border:2px solid rgba(193,225,193,.7);box-shadow:var(--shadow-lg);position:relative;overflow:hidden;min-height:440px;display:flex;flex-direction:column;justify-content:flex-end;padding:20px}.garden-sky{position:absolute;top:16px;left:20px;right:20px;display:flex;justify-content:space-between;align-items:center;z-index:10}.garden-soil{position:relative;width:100%;height:90px;background:linear-gradient(180deg,#d4c3a3,#baa27d);border-radius:40px 40px 0 0;display:flex;align-items:center;justify-content:center;color:#5a472e;font-family:var(--font-heading);font-weight:700;font-size:.92rem;box-shadow:inset 0 6px 12px #00000014}.garden-plants-bed{display:flex;align-items:flex-end;justify-content:space-around;width:100%;padding:0 20px;min-height:280px;z-index:5}.garden-flower-item{display:flex;flex-direction:column;align-items:center;cursor:pointer;transition:transform var(--transition-normal);position:relative}.garden-flower-item:hover{transform:scale(1.18)}.flower-bloom-head{font-size:3rem;filter:drop-shadow(0 4px 10px rgba(0,0,0,.12));animation:petalPop .8s cubic-bezier(.175,.885,.32,1.275)}.flower-stem{width:6px;height:80px;background:#6fa26f;border-radius:4px;transform-origin:bottom center;animation:swayStem 4s infinite ease-in-out;position:relative}.flower-leaf{position:absolute;width:16px;height:8px;background:#6fa26f;border-radius:12px 0;top:35px;left:-12px}.flower-leaf-right{left:auto;right:-12px;border-radius:0 12px}.flower-label{font-family:var(--font-heading);font-size:.75rem;font-weight:800;background:#ffffffe6;padding:2px 8px;border-radius:var(--radius-pill);margin-top:4px;color:var(--color-text-main);box-shadow:0 2px 6px #0000000f}.cbt-stepper{display:flex;gap:12px;margin-bottom:24px}.cbt-step-indicator{flex:1;padding:12px 16px;border-radius:var(--radius-lg);background:var(--color-surface);border:1.5px solid var(--color-border-soft);text-align:center;font-family:var(--font-heading);font-weight:700;font-size:.88rem;color:var(--color-text-muted)}.cbt-step-indicator.active{border-color:var(--color-accent-sos);background:#fff5f7;color:#722739}.cbt-step-indicator.done{border-color:var(--color-growth);background:#f1f9f1;color:#1a4720}.reframe-card{background:var(--color-surface);border-radius:var(--radius-lg);padding:22px 24px;border:1px solid var(--color-border-soft);box-shadow:var(--shadow-sm);margin-bottom:16px}.reframe-before{background:#fff5f7;border-radius:var(--radius-md);padding:12px 16px;color:#722739;margin-bottom:12px;font-size:.95rem}.reframe-after{background:#f0faf0;border-radius:var(--radius-md);padding:14px 18px;color:#1a4720;font-weight:600;font-size:1rem}.audio-card{background:linear-gradient(135deg,#f0f9fd,#fff);border-radius:var(--radius-lg);padding:24px;border:1px solid rgba(178,226,242,.6);margin-bottom:18px;display:flex;align-items:center;justify-content:space-between;gap:20px}.paywall-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:20px;margin:24px 0}.plan-card{background:var(--color-surface);border-radius:var(--radius-lg);padding:28px 24px;border:2px solid var(--color-border-soft);text-align:center;transition:all var(--transition-normal);position:relative}.plan-card.featured{border-color:var(--color-accent-sos);box-shadow:var(--shadow-sos);background:linear-gradient(180deg,#fff8fa,#fff)}.plan-price{font-size:2rem;font-family:var(--font-heading);font-weight:800;color:var(--color-text-main);margin:12px 0 16px}.plan-features-list{list-style:none;text-align:left;margin:20px 0;font-size:.92rem;display:flex;flex-direction:column;gap:10px}.plan-features-list li{display:flex;align-items:center;gap:8px}.disguise-view{background:#faf8f5;color:#2d2d2d;padding:40px 20px;min-height:100vh;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,sans-serif}@media(max-width:820px){.hero-card{grid-template-columns:1fr;text-align:center;padding:28px 20px}.hero-mascot-img{margin:0 auto;width:120px;height:120px}.desktop-nav{display:none}.mobile-bottom-nav{display:flex}.main-content{padding-bottom:100px}.quote-banner{flex-direction:column;text-align:center}.app-header{position:static;padding:10px 16px}.header-container{flex-wrap:wrap;gap:10px}.brand-tagline{display:none}.header-actions{width:100%;flex-wrap:wrap;gap:6px}.header-actions .btn-sm{padding:6px 10px;font-size:.8rem}.lang-selector-dropdown{max-width:140px}.main-content{padding:20px 16px 24px}.mobile-bottom-nav{padding:6px 4px calc(8px + env(safe-area-inset-bottom))}.mobile-nav-btn{flex:1;min-width:0;padding:6px 2px;font-size:.68rem}.mobile-nav-btn span:last-child{max-width:100%;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.safety-exit-btn{bottom:calc(84px + env(safe-area-inset-bottom));right:12px;padding:12px;font-size:1rem}.safety-exit-btn span[data-i18n]{display:none}.app-footer{padding-bottom:calc(150px + env(safe-area-inset-bottom))}}.app-footer{max-width:1120px;width:100%;margin:0 auto;padding:24px 20px 90px;border-top:1px solid var(--color-border-soft);color:var(--color-text-muted);font-size:.82rem;text-align:center}.app-footer p{max-width:640px;margin:0 auto 10px}.app-footer-links{display:flex;flex-wrap:wrap;justify-content:center;gap:6px 18px}.app-footer a,.link-btn{color:var(--color-text-muted);text-decoration:underline;background:none;border:none;font:inherit;cursor:pointer;padding:4px 0}